Biomechanics in Volleyball

1.0Introduction Biomechanics is the study of the movement of living things and how efficiently these living things move. Biomechanics is go for in sport to detect errors and pattern movements while vie sciences . It can similarly be used to help go on injuries and amend the players performance. The quest foring is a report on the biomechanical factors that affect the quail at, a defensive skill in volley formal. I was videoed performing this skill and in this report I will deal the strengths and errors in my performance. I will discuss how they affect my performance and my groups overall performance. Biomechanical principles much(prenominal) as momentum, kernel of gravity, base of support, impulse, friction and angle of dismissal relate to the dig. In this report I will also discuss recommendations to improve my performance. 2.0Body 2.1Technically correct performance of the skill The function of the dig is to condition the twine and pass it to the setter at the net. It is used as a defence move, especially afterward receiving a coif or a spike from the opposing team. 2 The dig is commonly used when the ball is down the stairs chest height, to set down the ball up to the team setter and stop it from wretched the ground.

3 When preparing for the dig your knees should be bent, with feet shoulder width apart in an easy footmark position, ready to move to the ball if necessary. pass on should be joined with thumbs parallel, elbows locked and arms should be parallel to thighs to farm a flat weapons platform to hit the ball with4. sequence performance this skil l, the ball should be received in look of t! he organic structure with the body raised slightly towards the ball, while charge knees bent. The platform created with your arms should be slanted toward the target and your slant demand to be transferred forward. While doing this, eyes should be kept unceasingly on the ball. After you have hit the ball the detention should remain joined and elbows remain locked. The platform is to follow the ball to the target and arms should...If you want to get a full-of-the-moon essay, order it on our website: OrderCustomPaper.com

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